Trusted by 1000+ people
Find a Therapist
Near You in
Grand Rapids & Ionia
Professional counseling for anxiety, depression, and life's challenges. In-person and online therapy available. Most insurance accepted.
Licensed therapists with 19+ years experience
Same-week appointments available
Insurance accepted including Medicaid
In-person and telehealth options
Take the First Step Today
* Your information is 100% confidential
Or Call Now:
Compassionate Therapy for Your Mental Health Needs
Individual Therapy
Professional one-on-one counseling tailored to your unique needs. We help adults and teens (14+) work through anxiety, depression, trauma, and life transitions in a safe, confidential environment.
Anxiety Treatment
Stop letting worry control your life. Our evidence-based approaches help you manage panic attacks, social anxiety, and overwhelming stress. Learn coping strategies that actually work.
Depression Counseling
You don't have to face depression alone. Our therapists use proven techniques like CBT to help you overcome hopelessness, find motivation, and rediscover joy in life.
Stress Management
Learn practical tools to handle work stress, family pressures, and daily overwhelm. Build resilience and create healthy boundaries for lasting mental wellness.
Questions about which service is right for you?
Experienced Therapists Ready to Help
Alexander Thompson
LLMSW, CAADC
Owner/Founder - 19 Years Experience
EMDR & Trauma Therapy
Addiction Recovery
Court-Ordered Assessments
Karen Reyes Cifuentes
LLMSW
Bilingual: Spanish/English
Trauma-Informed Care
Family Systems
Teen & Adult Therapy
Michaela Munseee
LLMSW, CAADC
Mend Hope & Recovery
Addiction Recovery
Dual Diagnosis
Individual Counseling
Lexi Millering
LLMSW
Fresh Perspective & Therapeutic Care
Teen Therapy (14+)
Anxiety & Depression
Life Transitions
Melissa Rosado
LMSW
Fostering Growth & Healing
Individual Therapy
Stress Management
Personal Development
Real Stories of Healing and Growth
Alex has been instrumental in my mental health journey. He listens without judgment and provides practical tools that have genuinely improved my daily life. I finally feel like myself again.
Sarah M.
Grand Rapids
Finding a therapist who accepts Medicaid was challenging until I found JumpStart 2 Recovery. The online therapy option has been a lifesaver with my busy schedule.
Michael D.
Kentwood
After struggling with anxiety for years, I finally have coping strategies that work. The difference in my quality of life is remarkable.
Jennifer K.
Wyoming
Quality Mental Health Care You Can Afford
Self-Pay Options:
Individual therapy session: $100 Sliding scale available for qualifying patients
Questions about coverage? Call 616-233-6094 and we'll verify your benefits immediately.
Take the First Step Toward Better Mental Health
Complete this brief form and we'll call you within 24 hours to schedule your first appointment. It takes less than 60 seconds.
* Your information is 100% confidential and HIPAA protected
Prefer to talk?
Our Locations
Grand Rapids Office:
1345 Monroe Ave NW, Suite 323 Grand Rapids, MI 49505
Call Now: 616-233-6094
Office Hours: Monday-Friday, 10 AM - 5 PM
Appointments: Monday-Friday, 9 AM - 7 PM
Ionia Office:
441 swartz ct, ionia Mi 48858
Call Now: 616-233-6094
Office Hours: Monday-Friday, 10 AM - 5 PM
Appointments: Monday-Friday, 9 AM - 7 PM
Extended Availability:
Evening appointments until 7 PM Monday-Thursday
Saturday sessions by request (telehealth only)
Phone support: Calls answered 12:30 PM - 4:30 PM weekdays
After-hours: Leave a voicemail and we'll call you back next business day
If You Are Experiencing a Mental Health Emergency:
If you are having thoughts of suicide or self-harm, or experiencing a mental health crisis:
Call 988
Suicide & Crisis Lifeline (24/7)
Text "HOME" to 741741
Crisis Text Line
Call 911
For immediate emergency
Go to your nearest emergency room
JumpStart 2 Recovery provides scheduled outpatient therapy services. We do not offer crisis intervention or emergency services.
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